Missing Home

I’ve been finding it hard being separated from my family this week. To be honest, I’m beginning to ask myself if I’ll ever be able to see my loved ones again! I’m not trying to catastrophise, it just feels like the uncertainty surrounding COVID is spreading out forever. Most of you know that I haven’tContinue reading “Missing Home”

How to Stop Hating Yourself (Simple Tips for Cultivating Self Love)

You’ve got so many better things to be doing that hating yourself. This sounds pretty obvious, so why do we waste so much time being self-critical? Don’t get me wrong, I totally understand. Over the years, I have spent so much time crying about a non-existent thigh gap, or telling myself I’m unlovable – whatContinue reading “How to Stop Hating Yourself (Simple Tips for Cultivating Self Love)”