Setting Healthy Boundaries With Social Media

It’s far too easy to get addicted to social media. That’s why I haven’t posted anything on the blog for the past couple of weeks. I realised that social media was sucking up far too much of my time and energy and held an emergency intervention of forest walks and ignoring my phone. I don’tContinue reading “Setting Healthy Boundaries With Social Media”

A Note On Climate Grief

I haven’t been coping very well with climate grief this week. I have curled up in front of the fire for the past three days, crying about things that I don’t have the power to change.  I want to cast a spell on all the people cutting down the rainforest, freezing them into cold hardContinue reading “A Note On Climate Grief”

Putting Yourself First Is A Truly Selfless Act

Putting yourself first is a truly selfless act. Don’t worry if that sounds a bit strange right now. I used to think that taking care of other people was far more important than looking after my own needs. Luckily, my life on the road has taught me a lot about emotional resilience and healthy relationships…Continue reading “Putting Yourself First Is A Truly Selfless Act”