A Note On Climate Grief

I haven’t been coping very well with climate grief this week. I have curled up in front of the fire for the past three days, crying about things that I don’t have the power to change.  I want to cast a spell on all the people cutting down the rainforest, freezing them into cold hardContinue reading “A Note On Climate Grief”

Putting Yourself First Is A Truly Selfless Act

Putting yourself first is a truly selfless act. Don’t worry if that sounds a bit strange right now. I used to think that taking care of other people was far more important than looking after my own needs. Luckily, my life on the road has taught me a lot about emotional resilience and healthy relationships.Continue reading “Putting Yourself First Is A Truly Selfless Act”

Talking To Your Family About Being A Highly Sensitive Person

Talking to your family about being a Highly Sensitive Person can be really daunting. By Highly Sensitive Person, I am not just referring to a tendency to take offence or cry a lot. I’m talking about the Highly Sensitive Person trait, something which totally changes the life experiences of 20% of the world population. PeopleContinue reading “Talking To Your Family About Being A Highly Sensitive Person”

What Sensitive People Should Know About Love

HSPs have so much love to give and a heart that overflows with compassion for other people. Whilst being a trait to celebrate, it can also lead us to darker places and make us vulnerable to physical or emotional abuse.

Why Am I So Sensitive? A journey to Healing for the Sensitive Person.

I always believed that there was something terribly wrong with me. Why couldn’t I stop crying? Why was I so sensitive? Why couldn’t I just be happy? One day, I had enough. With just a tent and a sleeping bag, I set off into the wilderness on the ultimate journey of healing.