You’ve got so many better things to be doing that hating yourself. This sounds pretty obvious, so why do we waste so much time being self-critical? Don’t get me wrong, I totally understand. Over the years, I have spent so much time crying about a non-existent thigh gap, or telling myself I’m unlovable – whatContinue reading “How to Stop Hating Yourself (Simple Tips for Cultivating Self Love)”
Tag Archives: self acceptance
Putting Yourself First Is A Truly Selfless Act
Putting yourself first is a truly selfless act. Don’t worry if that sounds a bit strange right now. I used to think that taking care of other people was far more important than looking after my own needs. Luckily, my life on the road has taught me a lot about emotional resilience and healthy relationships…Continue reading “Putting Yourself First Is A Truly Selfless Act”
Talking To Your Family About Being A Highly Sensitive Person
Talking to your family about being a Highly Sensitive Person can be really daunting. By Highly Sensitive Person, I am not just referring to a tendency to take offence or cry a lot. I’m talking about the Highly Sensitive Person trait, something which totally changes the life experiences of 20% of the world population. PeopleContinue reading “Talking To Your Family About Being A Highly Sensitive Person”